Amit Sir Physical Academy
Bihar Ka No.1 Physical Training Centre for Police & Defence
Ex-Commando led physical training for Bihar Police, Daroga, Army, SSC GD, CRPF, BSF, ITBP & SSB — with dedicated hostel facility and separate batches for girls.

About Us
About Amit Sir Physical Academy
Founded in 2010, Amit Sir Physical Academy is Bihar's leading physical training centre, located at Road No. 16, Patna High School Ground, Gardanibagh, Patna, Bihar – 800014. Led by Amit Sir (Ex-Commando), we specialize in preparing candidates for Bihar Police, Daroga, Army, SSC GD, CRPF, BSF, ITBP, SSB and other defence recruitments.
Our facilities include a 24×7 training ground, boys & girls hostel, and expert coaching for running (1600m, 1000m, 5km), high jump, long jump and shot put — everything you need to clear your physical test with confidence.
Founded
2010
Trainer
Amit Sir (Ex-Commando)
Location
Gardanibagh, Patna
Specialization
Police, Daroga & Defence

“Bihar Ka No.1 Physical Training Centre for Police & Defence”
— Amit Sir (Ex-Commando)
Courses
Training Programs
Structured, result-oriented programs designed around each recruitment board's physical test standards.
Bihar Police Constable
Complete physical test preparation covering 1600m running, high jump and shot put (gola fek) with structured daily drills.
Bihar Daroga (SI)
Focused physical test training for Bihar Daroga aspirants with technique correction and timed mock tests.
Army / SSC GD / Railway Group-D
Running, endurance and strength training tailored for Army, SSC GD, CRPF, BSF, ITBP, SSB and Railway Group-D selections.
Girls Special Batch
A separate, safe and supportive batch for girls with dedicated coaching for running, jump and throw events.
Running & Speed Improvement
Technique-driven running programs for 1600m, 1000m and 5km events to help you shave seconds off your timing.
High Jump, Long Jump & Shot Put
Event-specific coaching for tiger jump, long jump and shot put (gola fek) from an ex-commando trainer.
Why Choose Us
What Sets Us Apart
Ex-Commando Trainer
Trained directly by Amit Sir, an Ex-Commando with hands-on defence training experience.
16+ Years of Proven Results
Since 2010, hundreds of students selected in Bihar Police, Army and other defence forces.
Separate Batches for Boys & Girls
Dedicated, safe and supportive training batches for girls alongside regular boys' batches.
24×7 Training Ground
Round-the-clock access to the training ground for practice at your convenience.
Boys & Girls Hostel
Hostel facility available for outstation students who want to train full-time.
Personalized Coaching
Individual attention, motivation and diet guidance tailored to every student's goal.
Gallery
Live Training & Photos
Follow our daily training sessions, ground and student updates on Instagram & YouTube.
Contact
Get In Touch
Have a question about batches, timings or hostel? Send us a message or reach out directly.
Address
Road No. 16, Patna High School Ground, Gardanibagh, Patna, Bihar – 800014
Phone / WhatsApp
+91 88734 07307Hours
Open 24 Hours · Every Day